Seriously creepy how perfectly this book was what I needed. It is set up with not just good thoughts, but real tools to use as we battle everyday with our thoughts, things that really stink in our lives, etc. Levi is not only good at giving us real things to do, but also gives us examples of his life that make him real as well. He's one of us- not just a speaker who has mastered it all. Well done, Mr. Levi Lusko! And the audio book is narrated by him, so it's like he's talking to me personally.